Anti-Aging Skin Treatment That You Can Live With

When you’re young, you feel invincible – as though no one and nothing can touch you. But then 30 comes around, then 40, then 50….. and suddenly you start seeing laugh lines and wrinkles that weren’t there before. You may realize that you can’t sit under the sun the way you use to or that you don’t wake up feeling as fresh-faced as you once did.  To solve these problems, you might start looking frantically for anti-aging tips that really work. But before you spend half your salary on countless bottles of beauty products, try some of these top anti-aging skin care solutions.

• Use sunscreen and moisturizer every single day- even when it’s cloudy. Even though you can’t see the sun it doesn’t mean that you aren’t exposed to it.
• Improve your diet by eating foods that are rich in Vitamins A,C and E as well as Alpha-Lipoic Acid, Selenium, Bioflavonoids and zinc. Try to also drink plenty of water.
• When washing your skin, use mild cleansers that contain Ceramides – these help your skin better retain moisture.
• One of the best anti-aging skin treatments that help reduce wrinkles are natural masks. Try a mask made from cocoa, olive oil and fresh cream. Mix all three ingredients together and leave the mask on your face for half an hour. After a half hour, rinse off the mask with cool water and pat your face dry. You can do this once a week to get good results.
• Spray your face with mineral water several times a day. As implied by its name, mineral water is packed with minerals which your skin will soak up.
• Another natural anti-aging technique that really works is crushing fresh mint and putting it on the dark circles that will eventually show up under your eyes. Leave the mint on for 15 minutes and then wash it off with tepid water. This treatment can also be done weekly, but keep in mind that it will take a few weeks to start seeing results.
• Don’t neglect your exercise regime. Along with improving your health, exercise keeps you feeling younger, more energetic and reduces stress. As a result, you will end up looking and feeling younger.

The best anti-aging skin care starts when you’re young, however it’s never too late to start. So what are you waiting for? Get cracking!